Hi, I’m Emily and i am a nutrition and health coach
I am uniquely qualified to support you through both the physical and psychological aspects of eating and eating behaviour.
Sign up for my Weight Loss & Gut Health Meal Plan

What do I offer?
15 years of experience as a registered dietitian

About me
Hi, I’m Emily and i am a nutrition & health coach. I have an accredited master’s in human nutrition and a PhD in appetite psychology.

Often it is the small changes to your food intake and lifestyle that can have the biggest impact for health improvement. I can help you identify these changes, and support you to make them sustainable.
My 6-week programme is designed to support those who need bit more help than just “here’s a food plan, go follow it.”
- Nutritional breakdown, for each day and recipe
- Food planning & dietary advice will focus on ensuring you are healthy
- Consultations & check-ins can be face-to-face or via zoom
TESTIMONIALS
My clients range from those aiming to lose a few pounds, to those who want to focus their food intake to support sport performance.
Find out if I can help you:
“I would like to thank you for the positive effect that you have had on not only my nutritional journey but on my mental attitude towards myself…..I have never had such an empowering thought process that I can achieve my goals through good food and enjoyable activity and love life….so thank you.”
Maya Thompson
“I would like to thank you for the positive effect that you have had on not only my nutritional journey but on my mental attitude towards myself…..I have never had such an empowering thought process that I can achieve my goals through good food and enjoyable activity and love life….so thank you.”
Clayton Adams
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September 12, 2025


