{"id":32500,"date":"2025-05-14T16:04:58","date_gmt":"2025-05-14T16:04:58","guid":{"rendered":"https:\/\/codex-themes.com\/thegem\/sites\/gym-fitness-light\/?post_type=class&#038;p=32500"},"modified":"2025-05-21T23:04:29","modified_gmt":"2025-05-21T23:04:29","slug":"stretching","status":"publish","type":"class","link":"https:\/\/codex-themes.com\/thegem\/sites\/gym-fitness-light\/class\/stretching\/","title":{"rendered":"Stretching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32500\" class=\"elementor elementor-32500\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaf1fe1 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"aaf1fe1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-94b2e1f e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"94b2e1f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ffd9778 e-con-full elementor-hidden-tablet elementor-hidden-mobile thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"ffd9778\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edac690 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"edac690\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6096c4e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"6096c4e\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-xlarge\" id=\"thegem-heading-6096c4e\"><span>Start your<\/span> <\/div><style type=\"text\/css\">#thegem-heading-6096c4e {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b69f12 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"1b69f12\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-xlarge\" id=\"thegem-heading-1b69f12\"><span class=\"colored\" style=\"color: #FE6347;\">Stretching journey<\/span> <\/div><style type=\"text\/css\">#thegem-heading-1b69f12 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e345733 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"e345733\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1d6fbdc e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"1d6fbdc\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-940f84d flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"940f84d\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-940f84d\"><span class=\"colored\" style=\"color: #29282B;\">Why Stretching?<\/span> <\/div><style type=\"text\/css\">#thegem-heading-940f84d {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc5992 elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"1dc5992\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ease muscle tension and soreness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improve posture and joint health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enhance flexibility and range of motion<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support recovery and prevent injury<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce stress and promote relaxation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0f93c7 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"b0f93c7\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5438aff e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"5438aff\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e811301 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"e811301\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d0a1b6 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"0d0a1b6\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2bec9 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"ad2bec9\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-ad2bec9\"><span class=\"colored\" style=\"color: #29282B;\">Slow down, breathe deep, and give your body the care it craves. <\/span> <\/div><style type=\"text\/css\">#thegem-heading-ad2bec9 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b31c7f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"5b31c7f\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading text-body\" id=\"thegem-heading-5b31c7f\"><span>Perfect for all levels, whether you\u2019re an athlete, a desk worker, or just looking to feel better in your body. Take a break, slow it down, and stretch it out. Ease stiffness, improve circulation, and reconnect with your body through mindful movement. This class is a soft invitation to move with care and kindness, reducing stress while enhancing flexibility.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-5b31c7f {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6d22b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"ae6d22b\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-ae6d22b\"><span class=\"colored\" style=\"color: #29282B;\">Feel better, move better, live better.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-ae6d22b {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e7c0e e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"27e7c0e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-50654e4 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"50654e4\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1ef71ed e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"1ef71ed\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b03b04 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"6b03b04\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-xlarge\" id=\"thegem-heading-6b03b04\"><span>class<\/span> <\/div><style type=\"text\/css\">#thegem-heading-6b03b04 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ff901 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"78ff901\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-xlarge\" id=\"thegem-heading-78ff901\"><span class=\"colored\" style=\"color: #FE6347;\">information<\/span> <\/div><style type=\"text\/css\">#thegem-heading-78ff901 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1060740 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"1060740\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ea92b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"32ea92b\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-32ea92b\"><span class=\"colored\" style=\"color: #29282B;\">Maximize your performance with targeted stretching that lengthens muscles, improves mobility, and reduces the risk of injury. Ideal for athletes, active bodies, and anyone looking to move smarter. This is your time to slow down, breathe, and restore.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-32ea92b {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca8047 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"1ca8047\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f467cbb e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"f467cbb\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2deb5f8 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"2deb5f8\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1912018 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-title\" data-id=\"1912018\" data-element_type=\"widget\" data-widget_type=\"thegem-template-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-title\"> <div class=\"post-title title-h1 \"> <span>Stretching<\/span> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-932ec54 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"932ec54\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81ff1c1 elementor-widget__width-auto flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"81ff1c1\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-inline \">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label  \"><\/div> <div class=\"item-value title-h1 \"><div class=\"meta\">50$<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a14bf6 elementor-widget__width-auto flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"5a14bf6\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading text-body\" id=\"thegem-heading-5a14bf6\"><span class=\"colored\" style=\"color: #FF6245;\"> \/per month<\/span> <\/div><style type=\"text\/css\">#thegem-heading-5a14bf6 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ead9756 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"ead9756\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-084d8d7 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"084d8d7\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25ac678 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"25ac678\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h5\" id=\"thegem-heading-25ac678\"><span>CLASS TIME:<\/span> <\/div><style type=\"text\/css\">#thegem-heading-25ac678 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76ea40b e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"76ea40b\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c0754 elementor-widget__width-auto flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"f6c0754\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-hide custom-fields--text-inline \">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32ef096 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"32ef096\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4012350 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"4012350\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--vertical custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-vertical \">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label title-h5 \"><div class=\"label-before\">Seats Capacity<span class=\"colon\">:<\/span><\/div><\/div> <div class=\"item-value title-text-body \"><div class=\"meta\">20<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bfc14f e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"0bfc14f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95fc7fb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"95fc7fb\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-vertical \">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label title-h5 \"><div class=\"label-before\">Intensity<span class=\"colon\">:<\/span><\/div><\/div> <div class=\"item-value title-text-body \"><div class=\"meta\">Easy to medium<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1872db0 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"1872db0\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a01e1a flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"5a01e1a\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--horizontal custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-vertical \">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label title-h5 \"><div class=\"label-before\">Seats available<span class=\"colon\">:<\/span><\/div><\/div> <div class=\"item-value title-text-body \"><div class=\"meta\">5<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbf783 elementor-absolute flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledbutton\" data-id=\"5cbf783\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-small gem-button-text-weight-bold gem-button-style-flat\" href=\"#\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button title-h5\">\n\t\t\t\tbook now\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8375630 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"8375630\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db8b3e0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"db8b3e0\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-db8b3e0\"><span class=\"colored\" style=\"color: #29282B;\">Class Timetable:<\/span> <\/div><style type=\"text\/css\">#thegem-heading-db8b3e0 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1fcf71 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"d1fcf71\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-83dd5b1 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"83dd5b1\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f85b735 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"f85b735\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tDay\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tTuesday \t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75e2b41 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"75e2b41\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9dd62a flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"d9dd62a\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tTime\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\t07:00 - 08:00\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d06c92 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"3d06c92\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf71905 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"cf71905\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tInstructor\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tStretching\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64bfcd2 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"64bfcd2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d163f4f e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"d163f4f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf14cc1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"bf14cc1\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tDay\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tFriday\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7724783 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"7724783\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60084f5 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"60084f5\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tTime\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\t09:00 - 10:00\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-575ce68 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"575ce68\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0463b06 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"0463b06\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tInstructor\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tStretching\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-defc8f1 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"defc8f1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a34fb0f e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"a34fb0f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a63a3c flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"9a63a3c\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tDay\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tSaturday\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-402918f e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"402918f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c6a828 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"9c6a828\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tTime\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\t10:00 - 11:00\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209e39f e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"209e39f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b23ad flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-infobox\" data-id=\"d7b23ad\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;highlighted&quot;}\" data-widget_type=\"thegem-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"gem-infobox styled-textbox-highlighted \">\n\n\t\n\t\t<div class=\"gem-infobox-top gem-infobox-top-none default-fill\">\n\t\t\t\t\t<\/div>\n\t\n\t<div class=\"gem-infobox-inner\">\n\n\t\t<div class=\"gem-infobox-content\">\n\n\t\t\t\n\t\t\t<div class=\"gem-texbox-text-wrapper\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-title text-body light\">\n\t\t\t\t\t\t\tInstructor\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gem-infobox-subtitle title-h3\">\n\t\t\t\t\t\t\tStretching\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n\t\t<div class=\"gem-infobox-bottom gem-infobox-bottom-none default-fill\">\n\t\t\t\t<\/div>\n\t\n\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8f34eb e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"a8f34eb\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e10c733 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"e10c733\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-330308f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-extended-blog-grid\" data-id=\"330308f\" data-element_type=\"widget\" data-settings=\"{&quot;skin_source&quot;:&quot;builder&quot;,&quot;loop_builder&quot;:&quot;711&quot;,&quot;layout_builder&quot;:&quot;list&quot;,&quot;filters_text_labels_clear_text&quot;:&quot;Clear Filters&quot;,&quot;not_found_text&quot;:&quot;No items were found matching your selection&quot;,&quot;sorting_extended_text&quot;:&quot;Default sorting&quot;,&quot;sorting_extended_dropdown_title_text&quot;:&quot;Sort by title (A-Z)&quot;,&quot;sorting_extended_dropdown_title_desc_text&quot;:&quot;Sort by title (Z-A)&quot;,&quot;sorting_extended_dropdown_latest_text&quot;:&quot;Sort by latest&quot;,&quot;sorting_extended_dropdown_oldest_text&quot;:&quot;Sort by oldest&quot;,&quot;portfolio_uid&quot;:&quot;40f8f7d&quot;,&quot;items_per_page&quot;:2,&quot;image_gaps&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;taxonomy_related&quot;:[&quot;trainers-team&quot;],&quot;taxonomy_related_post_type&quot;:&quot;thegem_team_person&quot;,&quot;query_type&quot;:&quot;related&quot;,&quot;exclude_posts&quot;:&quot;current&quot;,&quot;columns_tablet_list_builder&quot;:&quot;1x&quot;,&quot;columns_mobile_list_builder&quot;:&quot;1x&quot;,&quot;order_by&quot;:&quot;default&quot;,&quot;order&quot;:&quot;default&quot;,&quot;filter_type&quot;:&quot;default&quot;,&quot;filter_style&quot;:&quot;buttons&quot;,&quot;search_by&quot;:&quot;content&quot;,&quot;social_sharing&quot;:&quot;yes&quot;,&quot;sharing_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;shares_show_facebook&quot;:&quot;yes&quot;,&quot;shares_show_twitter&quot;:&quot;yes&quot;,&quot;shares_show_pinterest&quot;:&quot;yes&quot;,&quot;shares_show_tumblr&quot;:&quot;yes&quot;,&quot;shares_show_linkedin&quot;:&quot;yes&quot;,&quot;shares_show_reddit&quot;:&quot;yes&quot;,&quot;ignore_sticky_posts&quot;:&quot;yes&quot;,&quot;ajax_preloader_type&quot;:&quot;default&quot;,&quot;image_gaps_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_gaps_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_gaps_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_container_preset&quot;:&quot;transparent&quot;,&quot;pagination_arrows_left_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_arrows_right_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;readmore_button_type&quot;:&quot;outline&quot;,&quot;readmore_button_size&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-extended-blog-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"portfolio-preloader-wrapper\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"portfolio portfolio-grid extended-portfolio-grid news-grid no-padding portfolio-pagination-disabled portfolio-style-justified background-style-transparent hover-list- title-on-page caption-position-page version-new list-style caption-position-        columns-tablet-1 columns-mobile-1 hover-new-    disable-isotope   without-image      full-image   loop-equal-height\" id=\"style-330308f\" data-style-uid=\"330308f\" data-portfolio-uid=\"40f8f7d\" data-current-page=\"1\" data-per-page=\"2\" data-next-page=\"0\" data-pages-count=\"1\" data-hover=\"list-\" data-portfolio-filter=\"[]\" data-portfolio-filter-attributes=\"null\" data-portfolio-filter-status=\"null\" data-portfolio-filter-price=\"null\" data-portfolio-filter-search=\"\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"portfolio-row-outer \">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"portfolio-top-panel selected-only\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"portfolio-filter-item portfolio-selected-filters  \">\n\t<div class=\"portfolio-selected-filter-item clear-filters\">\n\t\tClear Filters\t<\/div>\n\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"row portfolio-row\">\n\t\t\t\t\t\t\t\t\t<div class=\"portfolio-set clearfix\"\n\t\t\t\t\t\t\t\t\t\t data-max-row-height=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"portfolio-item col-xs-12 col-sm-12 post-hide-categories post-hide-date show-caption-border post-empty-excerpt post-has-author post-708 thegem_team_person type-thegem_team_person status-publish has-post-thumbnail trainers-team-stretching\" style=\"padding: calc(20px\/2)\" data-default-sort=\"3\" data-sort-date=\"1746713707\">\n\t<div class=\"thegem-template-wrapper thegem-template-loop-item thegem-template-711 thegem-loop-post-708\">\n\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"711\" class=\"elementor elementor-711\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c343aa thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"7c343aa\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cdb197 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"7cdb197\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b516bd flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-loop-featured-media\" data-id=\"4b516bd\" data-element_type=\"widget\" data-widget_type=\"thegem-template-loop-featured-media.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-loop-featured-media image-hover-effect image-position-left appearance-type-image loop-item-type-full\"> <div class=\"featured-media\"> <div class=\"media-inner-wrap\"> <picture> <img src=\"https:\/\/codex-themes.com\/thegem\/sites\/gym-fitness-light\/wp-content\/uploads\/2025\/05\/14.jpg\" width=\"179\" height=\"189\" class=\"attachment-full\" alt=\"Anna Cullen\" \/> <\/picture> <\/div> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b054a1d e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"b054a1d\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb7f3d flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"aeb7f3d\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--vertical custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-inline custom-fields--loop-item\">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label  \"><\/div> <div class=\"item-value title-h3 \"><div class=\"meta\">Anna Cullen<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a90de4 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-custom-fields\" data-id=\"2a90de4\" data-element_type=\"widget\" data-widget_type=\"thegem-custom-fields.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"thegem-te-custom-fields custom-fields--modern custom-fields--vertical custom-fields--left custom-fields--divider-hide custom-fields--colon-show custom-fields--text-inline custom-fields--loop-item\">\r\n\t\t\t<div class=\"custom-fields\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"custom-fields-item\"><div class=\"item-label  \"><\/div> <div class=\"item-value title-text-body \"><div class=\"meta\">Stretching Instructor<\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910ba2a elementor-shape-circle e-grid-align-left elementor-grid-0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-social-icons\" data-id=\"910ba2a\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-social-facebook elementor-animation-pulse elementor-repeater-item-df905fb\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Social-facebook<\/span>\n\t\t\t\t\t\t<i class=\"gem-elegant social-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-animation-pulse elementor-repeater-item-4c8c140\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 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.row-->\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div><!-- .full-width -->\n\t\t\t\t<\/div><!-- .portfolio-->\n\t\t\t<\/div><!-- .portfolio-preloader-wrapper-->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce2aea3 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"ce2aea3\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9084f2d flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"9084f2d\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-9084f2d\"><span class=\"colored\" style=\"color: #29282B;\">Our Stretching class is designed to help you move more freely, reduce tension, and feel better from the inside out.<\/span> <\/div><style type=\"text\/css\">#thegem-heading-9084f2d {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b939b8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"9b939b8\" data-element_type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading styled-subtitle\" id=\"thegem-heading-9b939b8\"><span class=\"colored\" style=\"color: #29282B;\">This class will help you:<\/span> <\/div><style type=\"text\/css\">#thegem-heading-9b939b8 {margin: 0;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1614623 elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"1614623\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improve flexibility and joint health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Relieve stiffness from daily stress or workouts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promote better posture and alignment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enhance circulation and body awareness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span 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