Skip to main content Scroll Top
Join us

Where You Belong!

Where You Grow!
Cardio training
Body sculpturing
Weigh reducing
64K
Calories burned in our studio
Join us today
and redefine what you’re capable of!
Whether you're just starting your journey or reaching for the next level, we provide the tools, training, and community to help you succeed.
Join us today!
programs
for her
Read more
programs
for him
Read more
Classes
Our gym studio blends expert coaching, dynamic group classes, and top-tier equipment to create a space where goals are set—and crushed.
Sign up for training
Clear Filters
Cardio Training

Whether it’s high-intensity intervals, steady-state endurance, or heart-pumping group classes, we’ve got the tools to help you sweat smarter.

Want to tone up, slim down, and shape your body with precision? Our Cardio Training program is designed to help you target key areas—abs, arms, legs, glutes—and build a lean, defined physique.

Read More
Fitness Class

Our fitness classes are the perfect combination of core strength exercises designed to help you burn calories and improve your overall health.

Want to tone up, slim down, and shape your body with precision? Our fitness program is designed to help you target key areas—abs, arms, legs, glutes—and build a lean, defined physique.

Read More
Body Sculpturing

Our body sculpting program is designed to help you improve your figure – we have all the tools you need to help you in a fun workout environment.

Want to tone up, slim down, and shape your body with precision? Our Body Sculpting program is designed to help you target key areas—abs, arms, legs, glutes—and build a lean, defined physique.

Read More
Weigh Reducing

Our proven weight reduction program focuses on sustainable fat loss, personalized workouts, and healthy habits that actually last.

Want to tone up, slim down, and shape your body with precision? Our Weigh Reducing program is designed to help you target key areas—abs, arms, legs, glutes—and build a lean, defined physique.

Read More
Trainers
With top-of-the-line equipment, expert coaches, and a variety of classes, we’re here to help you unlock your full potential.
Clear Filters
John Parsons
John Parsons
Bodybuilding Trainer
William Dixon
William Dixon
Bodybuilding Trainer
Lisa Stewart
Lisa Stewart
Fitness Trainer
Alexander Cooper
Alexander Cooper
Gym Trainer
home-03
mission
At TheGem studio, our mission is simple: To empower individuals to achieve their fitness goals in a upportive, motivating nvironment. Let’s build something stronger — together.
home-04
approach
At TheGem studio, we believe in a holistic approach to fitness — one that combines personalized training, expert guidance, and a supportive community to help you achieve results.
0
Happy customers got ourselves into shape
quote
Not just a fitness studio—it’s my second home. The team genuinely cares about your progress, and the amenities are a dream. Best decision I ever made.
Emma Morgan
Happy customer
Not just a fitness studio—it’s my second home. The team genuinely cares about your progress, and the amenities are a dream. Best decision I ever made.
Anthony Jhone
Happy customer
gallery-01
gallery-02
gallery-03
gallery-04
gallery-05
gallery-06
gallery-07
gallery-08
Our certified personal trainers design individual programs built around your goals.
1
Personal
Training
Our effective group workouts are designed to challenge, motivate, and support you.
2
Group
Workout
We combine personalized training and nutritional advice to help you lose weight.
3
Weight Loss
Program
Schedules
From strength training and conditioning to mobility and recovery, everything you need is under one roof.
Monday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
Tuesday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
Wednesday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
Thursday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
Friday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
Saturday
08:00 am – 10:00 am
Fitness class
Lisa Stewart
10:00 am – 12:00 am
intense bodybuilding
John Parsons
12:00 am – 14:00 am
body balance
Alexander Cooper
First Month 50% Off
book now and save big!
Special offers
Unique gym plans with personal trainers who will help you reach your goals!
middle
2 Days per week
Functional training
HIT training
Access to videos
Nutrition program
Book now
$95
/month
super
3 Days per week
Functional training
HIT training
Access to videos
Nutrition program
Book now
$149
/month
premium
3 Days per week
Functional training
HIT training
Access to videos
Nutrition program
Book now
$225
/month
get in touch
Contact us by phone:
+1 916-875-2235
or send a message using the contact form and we will answer you.

    latets news
    Follow our news and the latest information on digital tech by subscribing to our monthly newsletter:
    Clear Filters
    Full Body Chair Workout for Every Fitness Level
    May 14, 2025
    Full Body Chair Workout for Every Fitness Level
    Gym Training – Transform Your Fitness Journey
    May 14, 2025
    Gym Training – Transform Your Fitness Journey